Real change. Deep cure.
Homeopathy is a customized, curative system of medicine that operates based on the principles of like cures like. A symptom is a sign that the body is stuck and is unable to maintain optimal balance. It’s the whole person who needs treatment not the disease.
As I was doing this supported forward bend, I kept finding parts of my body that wouldn’t quite let go. Every time I felt a [...]
Last month, the kirtan we shared was magical for me. The mantras continue to draw me further outside the known and familiar. The [...]
PRYT is a body-centered psychotherapy that uses guided breath work, supported yoga postures and a simple dialogue technique to help people feel sensations and emotions that lie beneath their everyday awareness.
Kirtan is a joyful, musical style of call-and-response chanting. As a group, we sing Sanskrit mantras mixed with sweet melodies. The sustaining resonance of the harmonium draws us into meditation. Kirtan is social, powerful and heart-opening.
Yoga on a beautiful rooftop deck, lulled into relaxation by the sweet sound of the harmonium mixed with the ocean waves. Small groups, intimate retreats at Jakes Resort & Spa in secluded, Treasure Beach, Jamaica.